101 ways to improve your health - Workshop

As a Nutritional Therapist, I get lots of people ask me about losing weight, but no one ever asks what can I do to get healthier? Weight loss does come with being healthier. But we don’t always know where to start with improving our health. So, I am looking to give you advice on things that can help you be healthier and feel happier too.

Improving our health is not just about what you eat and how to exercise, there are many other factors to consider, so join me for a workshop about how you can improve your health, taking it one step at a time.

I bet you could sit down now and put together a list of at least 10 little symptoms you have? If you ignore those little symptoms, they can become bigger or grow into a longer list, these little symptoms are your body asking you for help, so I ask you to join me for a workshop on “101 things to improve your health”

Tickets for this event are £10 each, payable the week of the event. Please RSVP to reserve your space for this event.

Agenda for the evening

Arrival 7pm

Workshop starts: 7:15pm

Time for Q&A @ 8:30pm

Ending 9pm