Another Chakra Tea Dance

🌟 Get Ready to Energize Your Spirit! 🌟

🎉 Join Cara Dee from "Cara Dee Holistic Healing" and Rachel Watson from "Attitude Wellbeing" for this amazing collaboration of Chakra Dancing, Meditation, Tea, and Cake Extravaganza! 🎶🍵🍰

✨ Are you ready to awaken your senses and dance your way into bliss? ✨

Step into a world of vibrant energy, relaxation, served with delicious treats as we invite you to our Chakra Dancing Party! 🌈💃

Here's what's in store for you:

🔮 Chakra Dancing: Let loose and dance to the rhythm of your soul! Feel the energy flow through your chakras as you move and groove to uplifting beats. It's not just a dance, it's a journey of self-discovery and empowerment!

🧘 Meditation Oasis: Take a moment to centre yourself, connect with your breath, and release any tension or stress. This Guided meditation session will help you relax, and be at one with your energy.

🍵 Tea and Cake within a Safe Space: Once the meditation has finished, join us for a selection of herbal teas and healthy snacks. The perfect moment to connect with fellow dancers and share your experience. We will spend some time talking about our experience and doing some journalling

Don't miss out on this one-of-a-kind event that promises to ignite your passion, nourish you, and leave you with unforgettable memories!

Come join the fun and let's dance our way to balanced chakras and happiness together! 💫

What is Chakra Dancing?

Chakra dancing is a dynamic and expressive practice that combines elements of yoga, dance, and meditation to align and balance the body's energy centers, known as chakras. Just as in yoga, where practitioners focus on specific poses (asanas) to channel energy, in chakra dancing, individuals move their bodies in rhythmic and intentional ways to awaken, cleanse, and harmonize their chakras.

Imagine flowing through a series of movements that correspond to each of the seven main chakras in the body, from the root at the base of the spine to the crown at the top of the head. Each movement is designed to activate and release the energy associated with that particular chakra, promoting physical, emotional, and spiritual well-being.

For someone familiar with yoga, chakra dancing offers a more free-form and expressive approach to energy work, incorporating music, dance, and visualization techniques to deepen the connection with each chakra. It can be a joyful and liberating experience, allowing individuals to explore their inner landscape and tap into their body's natural rhythms in a creative and healing way.

Investment £20.

Comments from the last event:

"I'd love to do that every Saturday, when is the next one!"

"I didn't know what to expect, and felt a bit conscious to start with, but once the music got going, it really got hold of me and I let myself feel the music"

"Can we have all the recipes for the "dairy-free", "gluten-free" and "sugar-free" cakes, they were divine"