DHYANA (Meditative Absorption) chillout session

Join me for an immersive meditation session. This is a taster session for anyone that might be interested in learning to quieten their mind. Get away from the general hustle and bustle of the day, release tension, stress and any thoughts that overwhelm you. Please be aware that you are not alone with these feelings. This will be a small supportive group, where you can discuss your issues. 

We will start the session with a cuppa, a healthy nibble and a natter, followed by several different styles of meditation. To help you find the one that works for you.

This event is limited to 4 people. If you are interested in attending a Dhyana meditation session but are unable to attend this date, please register your interest with me and I can inform you of the next event. If there is enough interest, there might be further ad-hoc events, either…