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Wed, 26 Apr



Meditation chillout session

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Meditation chillout session
Meditation chillout session

Time & Location

26 Apr 2023, 10:00 – 11:30

Rayleigh, Trenders Ave, Rayleigh, UK


About the event

Join me for an immersive meditation session. This is for anyone needing to quieten their mind. Get away from the general hustle and bustle of the day, release tension, stress and any thoughts that overwhelm you. Please be aware that you are not alone with these feelings. This will be a small supportive group, where you can discuss your issues, if you want. 

We will start the session with a cuppa and a natter, followed by several different styles of meditation. To help you find the one that works for you.

This event is limited to 4 people. If you are interested in attending a meditation session but are unable to attend this date, please register your interest with me and I can inform you of the next event. If there is enough interest, there might be further ad-hoc events, either daytime or evening.

Things to bring if you are interested in coming: water, meditation pillow or cushions to sit on and a blanket. Chairs will be provided for you. But that will be confirmed before the event.

This event will be a between 60-90 minutes (as I usually over run!!) 

Cost £10

The last event sold out quickly as there are only 4 spaces, everyone loved the session and have been asking for another one. 

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