Summer Solstice Garden Chillout

Bring your mats for yoga at 7pm, of course we will salute the sun! It can be a very reflective period, so we will practice our pranayama and embrace the outdoors with our meditation. This will be approximately 90 minutes and then we will stay in the garden until the sunsets or the last one leaves.

Bring a journal and we will give gratitude to the sun and moon. The moon will be in its waning last quarter which is the phase for letting go. That often makes an interesting journaling session.

Once we have finished journaling, you are invited to stay for a chill out session. As the sun goes down it will get a bit cooler, so bring a blanket so we can sit outside listening to the birds and getting to know your fellow yogi’s.

£10 for members  (anyone who pays for a yoga pack)

£15 for non members

This includes tea, coffee, hot chocolate (and marshmallows!) and some nibbles

Please book your space, to avoid disappointment!