Summer Solstice Garden event

Gates open at 6:30pm, and yoga starts at 7pm, of course we will salute the sun! It can be a very reflective period, so we will practice our pranayama and embrace the outdoors with our earthing meditation. This will be approximately 90 minutes and then we will stay in the garden until the sunsets or the last one leaves.

Bring a journal and we will give gratitude to the sun and moon. The moon will be 3 days past a new moon,  which is the phase for setting intentions. That often makes an interesting journaling session.

Once we have finished journaling, you are invited to stay for a chill out session. As the sun goes down it will get a bit cooler, so bring a blanket so we can sit outside listening to the birds and getting to know your fellow yogi’s.

£15

This includes tea, coffee, hot chocolate (and…