Yoga, Conscious Connected Breathwork and Sound Bath Evening
Sun, 30 Jun
|The Birches, Priory Chase, Rawreth, SS6
Flushed from the success of our last event, we have one more conscious connected breathwork event for you. See below for more info......
Time & Location
30 Jun 2024, 17:00 – 19:00
The Birches, Priory Chase, Rawreth, SS6 , Priory Chase, Rayleigh SS6 9NE
About the event
Join us for an immersive experience combining a gentle hatha yoga warm up to activate your breathing muscles and open your chakras, conscious connected breathwork and healing sound, seamlessly integrated with meditation, to embark on a journey of profound relaxation and inner exploration.
A Sound Bath involves lying or sitting comfortably listening to instruments like singing bowls, gongs, and chimes. Participants close their eyes and surrender to the symphony of tones, feeling the vibrations resonate through their body, mind, and spirit. The session promotes relaxation, release of tension, and a quieting of the mind. Some may experience vivid imagery or profound peace. Time seems to expand, creating a timeless space for healing. Emerging from the experience, participants feel rejuvenated, centred, and connected to universal vibrations. It's a deeply immersive journey that nourishes the body, mind, and soul.
Conscious Connected Breathwork yields numerous physical and mental advantages, such as stress and…