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Stir Fried Beef

Updated: Apr 11, 2022


Olive Oil for frying

1 red onion, finely sliced

1 garlic clove, chopped

1 small red chilli, finely chopped

6 spring onions, sliced

Steak (your choice) sliced

Any veg you want! I used Kale, Spinach, Marrow, Peas

2 tbsp honey

2 tbsp tamari Sauce (or Soy)

2 tbsp toasted Sesame seed oil

2 tbsp black bean sauce


Heat your oil in a pan using a medium heat. Put onions, garlic and chilli in pan until softened for about 3 minutes. Add the beef and marrow then stir fry for another 3 minutes. Add the rest of the veg and guess what, cook for another 3 minutes. (if adding different veg, be mindful of the cooking time)

Finally add the honey, tamari, sesame oil and black bean sauce and heat though for 3 more minutes

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