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Blog & Recipes


Aromatic No-Mayo Coleslaw (A Long-time Favourite in My Kitchen)
If you're looking for a fresh, crunchy, and flavour-packed salad without a trace of mayonnaise or salad cream, you're going to love this recipe.

Rachel @ Attitude Wellbeing
Jun 30, 20252 min read


Dairy Free Pistachio Pesto - Homemade is best!
Homemade is best

Rachel @ Attitude Wellbeing
Jun 13, 20252 min read


Soda Bread with Fig and Fennel
Simple Soda bread recipe with figs and fennel

Rachel @ Attitude Wellbeing
Apr 10, 20251 min read


Spicy Tofu Scramble with Lentils
Quick 15 minute recipe to brighten up your breakfast

Rachel @ Attitude Wellbeing
Mar 19, 20252 min read


Mexican Chicken Hash: A Flavour-Packed Meal for Two
If you're craving something bold, fresh, and satisfying, this Mexican Chicken Hash is the perfect go-to recipe.

Rachel @ Attitude Wellbeing
Oct 19, 20242 min read


Hydrating Lemon Chia Seed Breakfast
It's a great overnight oats substitute, it's carb-free, refined sugar-free and gluten-free, it can also be dairy-free.

Rachel @ Attitude Wellbeing
Oct 11, 20241 min read


"Leftover Carrot" Soup with a Fajita Kick
Ever opened your fridge and found carrots that are a little past their prime? What do you do?

Rachel @ Attitude Wellbeing
Oct 11, 20242 min read


A stew called Burgoo!
What is Burgoo? It’s a stew, soup or porridge type meal that is generally eaten outdoors at a community type event in America. My...

Rachel @ Attitude Wellbeing
Mar 10, 20232 min read


Harissa Paste without the nasties!
I am on a mission to eventually remove all additives in the food I consume, and this is my most recent change. I found a recipe that...

Rachel @ Attitude Wellbeing
Aug 21, 20222 min read


Egg Fried Cauliflower Rice
Making everyone healthier one meal at a time! I think we eat too many refined carbs in a day, so I try to come up with recipes in my...

Rachel @ Attitude Wellbeing
Jul 20, 20222 min read


Breakfast number 3 in my week of breakfasts
This breakfast combines simplicity and style. Asparagus is my favourite vegetable, so much so that I even grow my own and I started them...

Rachel @ Attitude Wellbeing
Apr 21, 20221 min read


Breakfast again! Part 2 of my breakfast blogging
Hope you have been reading my other blogs on Attitude Wellbeing. As per my previous blog, I am documenting my breakfasts for the next...

Rachel @ Attitude Wellbeing
Apr 18, 20221 min read


Breaking your Fast - first of 5 recipes
I often get asked what do I eat for breakfast, so I am going to attempt to do several breakfast recipes for you over the coming weeks. I...

Rachel @ Attitude Wellbeing
Apr 13, 20222 min read


Ever wondered what's in Chinese 5 spice?
I love my spices and always have a jar of this in the cupboard. The jar I had was running low, so I put it on the shopping list but my...

Rachel @ Attitude Wellbeing
Apr 6, 20221 min read


Pea-nutty millionaires’ shortbread variation!
Scrumptious and healthy no bake peanut butter bars

Rachel @ Attitude Wellbeing
Mar 27, 20222 min read


Roast veg & onions with spicy chicken
This is a comfort food recipe, relatively simple, it takes about an hour to roast the vegetables, the rest is completed whilst they roast....

Rachel @ Attitude Wellbeing
Mar 14, 20221 min read


Coconut Vegetable Dhal
I was looking for something light and tasty for dinner, and I thought I had some green lentils in the cupboard and decided to make a...

Rachel @ Attitude Wellbeing
Feb 7, 20222 min read


Almond and coconut pancakes
This recipe makes small, thick pancakes, not traditional pancakes. Great served with the same as you would do for the larger pancakes. I...

Rachel @ Attitude Wellbeing
Jan 30, 20222 min read


Chorizo, Pork Belly and Chickpea Casserole
As a vegetarian or vegan, you will probably ignore this recipe, but I have cooked this with and without the meat and it is equally...

Rachel @ Attitude Wellbeing
Jan 28, 20222 min read


Stuffed Dates for snack time
Following on from my Nut butter recipe recently, I have a fab little snack you can make with it. Ingredients Whole dates – pitted...

Rachel @ Attitude Wellbeing
Jan 22, 20221 min read

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