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Blog & Recipes


Aromatic No-Mayo Coleslaw (A Long-time Favourite in My Kitchen)
If you're looking for a fresh, crunchy, and flavour-packed salad without a trace of mayonnaise or salad cream, you're going to love this recipe.

Rachel @ Attitude Wellbeing
6 days ago2 min read
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Dairy Free Pistachio Pesto - Homemade is best!
Homemade is best

Rachel @ Attitude Wellbeing
Jun 132 min read
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Soda Bread with Fig and Fennel
Simple Soda bread recipe with figs and fennel

Rachel @ Attitude Wellbeing
Apr 101 min read
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Spicy Tofu Scramble with Lentils
Quick 15 minute recipe to brighten up your breakfast

Rachel @ Attitude Wellbeing
Mar 192 min read
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Mexican Chicken Hash: A Flavour-Packed Meal for Two
If you're craving something bold, fresh, and satisfying, this Mexican Chicken Hash is the perfect go-to recipe.

Rachel @ Attitude Wellbeing
Oct 19, 20242 min read
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Hydrating Lemon Chia Seed Breakfast
It's a great overnight oats substitute, it's carb-free, refined sugar-free and gluten-free, it can also be dairy-free.

Rachel @ Attitude Wellbeing
Oct 11, 20241 min read
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"Leftover Carrot" Soup with a Fajita Kick
Ever opened your fridge and found carrots that are a little past their prime? What do you do?

Rachel @ Attitude Wellbeing
Oct 11, 20242 min read
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A stew called Burgoo!
What is Burgoo? It’s a stew, soup or porridge type meal that is generally eaten outdoors at a community type event in America. My...

Rachel @ Attitude Wellbeing
Mar 10, 20232 min read
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Harissa Paste without the nasties!
I am on a mission to eventually remove all additives in the food I consume, and this is my most recent change. I found a recipe that...

Rachel @ Attitude Wellbeing
Aug 21, 20222 min read
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Egg Fried Cauliflower Rice
Making everyone healthier one meal at a time! I think we eat too many refined carbs in a day, so I try to come up with recipes in my...

Rachel @ Attitude Wellbeing
Jul 20, 20222 min read
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Breakfast number 3 in my week of breakfasts
This breakfast combines simplicity and style. Asparagus is my favourite vegetable, so much so that I even grow my own and I started them...

Rachel @ Attitude Wellbeing
Apr 21, 20221 min read
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Breakfast again! Part 2 of my breakfast blogging
Hope you have been reading my other blogs on Attitude Wellbeing. As per my previous blog, I am documenting my breakfasts for the next...

Rachel @ Attitude Wellbeing
Apr 18, 20221 min read
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Breaking your Fast - first of 5 recipes
I often get asked what do I eat for breakfast, so I am going to attempt to do several breakfast recipes for you over the coming weeks. I...

Rachel @ Attitude Wellbeing
Apr 13, 20222 min read
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Ever wondered what's in Chinese 5 spice?
I love my spices and always have a jar of this in the cupboard. The jar I had was running low, so I put it on the shopping list but my...

Rachel @ Attitude Wellbeing
Apr 6, 20221 min read
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Pea-nutty millionaires’ shortbread variation!
Scrumptious and healthy no bake peanut butter bars

Rachel @ Attitude Wellbeing
Mar 27, 20222 min read
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Roast veg & onions with spicy chicken
This is a comfort food recipe, relatively simple, it takes about an hour to roast the vegetables, the rest is completed whilst they roast....

Rachel @ Attitude Wellbeing
Mar 14, 20221 min read
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Coconut Vegetable Dhal
I was looking for something light and tasty for dinner, and I thought I had some green lentils in the cupboard and decided to make a...

Rachel @ Attitude Wellbeing
Feb 7, 20222 min read
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Almond and coconut pancakes
This recipe makes small, thick pancakes, not traditional pancakes. Great served with the same as you would do for the larger pancakes. I...

Rachel @ Attitude Wellbeing
Jan 30, 20222 min read
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Chorizo, Pork Belly and Chickpea Casserole
As a vegetarian or vegan, you will probably ignore this recipe, but I have cooked this with and without the meat and it is equally...

Rachel @ Attitude Wellbeing
Jan 28, 20222 min read
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Stuffed Dates for snack time
Following on from my Nut butter recipe recently, I have a fab little snack you can make with it. Ingredients Whole dates – pitted...

Rachel @ Attitude Wellbeing
Jan 22, 20221 min read
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