Do you fidget? Did you know that yoga and meditation may be of benefit to you?
Our passion is your well being
Offering Yoga, Massage, Gait Analysis, Reiki, Reflexology, Cold Water Therapy, Red Light Therapy, Sound Healing and more....
Where would you like to go?
A wealth of knowledge and expertise awaits you. Our purpose is to aid your journey of discovery, whether you are looking to heal or just improve your wellbeing.
About
Attitude Wellbeing based in Rayleigh, Essex was started by Rachel Watson after a lifelong passion for the wellbeing sector and a keen interest in human biology.
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Already trained in gentle massage and reflexology, when her stressful work life burned her out she embarked on completing a Nutritional Therapist course, gaining her teacher training in Yoga and completing Level 3 Sports Massage and Attitude Wellbeing was born. As you can gather, Rachel has a passion for learning and continues to hone her skills every day and share her findings – if a client presents her with a problem, she will find the solution.
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Attitude Wellbeing is now one of the top places if you’re looking for a Yoga Class Rayleigh and attracts clients from surrounding areas and further afield in Essex. Attitude’s other services include Massage, Nutrition, Gait Analysis, Reiki and other alternative therapies.
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Rachel also runs regular wellbeing events and workshops which are very popular so make sure you’re subscribed to Attitude Wellbeing to be the first to know.